Home remedies to detoxify the liver

To detoxify the liver is very important as the liver is the body filtration system: it is the main responsible for filtering waste from the blood to prevent many diseases. For this reason, it is important to be sure that it works properly and a complete cleansing liver with the best ways to detox may be necessary.

detoxify the liver

To find out, you need only to look at your nails: if they are soft, cracked, there may be necessary to look for some home remedies to detoxify the liver.

Benefits of the liver cleanse

Detoxify the liver helps health in general, since it allows the heart and cardiovascular system to pump blood more efficiently; in addition, the liver provides the necessary nutrients for ligaments and tendons to be healthy, and maintains the necessary balance in the body. Continue reading “Home remedies to detoxify the liver”

Home remedies for anorexia

The anorexia nervosa is an emotional illness that can lead to serious clinical complications. The obsession with not eating, fear of gaining weight and excessive exercise are involving real health risks. The anorexia is a disease that requires a multidisciplinary approach to be healed, both physically and emotionally.

how to treat anorexia

In addition to the medical and psychological support when necessary, realize what natural remedies for anorexia can help with this condition.

Physical remedies for anorexia

A person with anorexia avoids eating for a long time and when they do eat very little. One of the steps to recover from this disease will counteract the effect of slowing activity and reducing stomach gastric juices from starvation. To do this, eat 2 or 3 oranges per day and 1 apple a day will help.

Another home remedy for this is to boil 2-3 cloves garlic 1 cup water, strain, and add the juice of 1/2 lime. Take this drink preparation 2 times a day during one week. To the same effect will also consume a paste of fresh ginger with a pinch of salt and a splash of lime juice with the same frequency. Continue reading “Home remedies for anorexia”

Simple tips to ease a cold

The cold is a disease that makes us feel terribly evil and it is also a fact that is very common and will suffer many times in life. Upon acceptance of this crime, it is imperative that we learn to cope with symptoms of cold and speed healing cold sore.

simple tips to ease a cold

Here are some simple health tips for cold that you must follow to achieve a rapid recovery when the state of viral attacks so that you can ease a cold.

Home remedies for colds

Liquids

The nasal congestion and chest are the most unpleasant symptoms of all colds. How to alleviate? Simple: drink large amounts of liquid.

Drink plenty of water or natural juice prevents dehydration and helps maintain moist respiratory system. You should take 8 to 10 glasses of water and herbal teas, fruit drinks and even chicken soup. Avoid any drinks with caffeine because it acts as a diuretic and tends to dehydrate the body.

Blow your nose

It is necessary blowing your nose in flu states, but properly. If it becomes very strong run the risk of sending mucus with germs to the ears and cause pain and swelling in this area. So, better press a hole in your nose and the other with soft sounds, clarifying its content. Then repeat the action with the other nostril.

Inhalations

One of the best home remedies against viral congestion and runny mucous is to inhalations. Just place your head over a pan of boiling water and steam. Be very careful because the steam can burn the mucous membranes of the nose. Fumbles and inhale slowly to find your own pace.

Saline nasal spray

The saline nasal spray is very effective for supplying the nose and to avoid congestion. Also remove virus particles and bacteria that might be accommodated in the cavity. An alternative natural remedy for colds for cold is as follows:

In a cup of warm water, adds ¼ teaspoon salt and ¼ of baking soda. Fill a syringe and enter the solution gently into the nasal cavities. First one, then press the other switch. Repeat the procedure 3 times.

Rest

You should stay in rest and warm clothes when you have a cold, especially at winter days. Thus economize the body’s energies, so that it can better fight against the disease.

These are some of the best home remedies to combat colds that have been used successfully over the years and science has undoubtedly valid. Remember that simple colds are viruses that the same body combats but we must give a hand in this task.

Do not forget the same time to maintain a healthy diet, reinforced in fruits and vegetables. Your body will thank you.

No more swollen legs with natural remedies!

With the arrival of warm weather all we want to show off our legs, after being forced to hide them under heavy clothes due to the colder months, and this desire, however, it may collide with widespread imperfections, caused by a lack of attention paid to this part of the body, important not only under the aesthetic appearance, but also for the health of the whole organism.

home remedies for anti-swelling

The health and beauty of the legs depends on a delicate balance between several factors: hormonal levels, blood circulation, weight and eating habits and life. Women also are more likely than men to manifest problems of water retention in legs, fat or feelings of local swelling, transient or prolonged. Continue reading “No more swollen legs with natural remedies!”

Natural remedies for vaginal candidiasis

In our bodies inhabit many fungi and bacteria that are beneficial for our body and help to maintain certain features of it. This is the case of Candida albicans, a fungus that lives in the vagina and other body parts. In the vagina, if conditions are normal, the presence of this fungus does not affect us through the action of the immune system and the acidic pH of the vagina.

home remedies for vaginal infection

However, when for some reason there is a lowering of our defenses or changes occur that alter the pH of the vagina, Candida reproduces and extends more than usual, thus showing a vaginal infection by fungi that cause pain, itching, swelling occurs, instead of the usual flow, a whitish discharge. Continue reading “Natural remedies for vaginal candidiasis”

Aloe vera for eczema

The eczema is an inflammatory reaction of the skin that tends to dry, turn red and irritated. Among the natural treatments against this disease, the use of aloe vera is the most efficient. Here we are trying to tell you all about the benefits of aloe vera against eczema so it can fight this condition naturally.

aloe vera benefits for skin

Already we have heard that the aloe vera eczema is one of the most popular aloe vera home remedies to combat eczema. It is because at high moisturizing properties of plant it is used for the most convenient to avoid extra dry skin, typical manifestation of this type of dermatitis. Furthermore, this same moisture relieves redness of the skin, helping those red patches that form begin to disappear. Continue reading “Aloe vera for eczema”

Home remedies for indigestion

Our stomach can not digest the food that we have eaten for some of the causes of indigestion such as either because we consumed in large quantities or too quickly or are foods high in fat, then it causes indigestion, which causes us pain or burning in the upper abdomen with nausea, belching and heaviness and, if more severe, it can even lead to vomiting and diarrhea. Also stress and ulcers may cause them.

natural remedies for indigestion

In these cases, to get rid of indigestion we can use a number of natural indigestion remedies to help and improve our stomach indigestion. Some home remedies of indigestion are:

Chamomile: Take some chamomile tea is undoubtedly one of the most popular because it relaxes the stomach and facilitates digestion of the contents. If you do not like the taste of chamomile infusion it can be replaced by parsley, mint and anise. Continue reading “Home remedies for indigestion”

Home tips to relieve cough

The cough can occur for many reasons, some reasons for cough including the conditions of mild respiratory, nervousness, stress or after a day when we have a lot of the forced down throat.

home tips for cough

Sometimes, coughing acts as a mechanism of defense, an attempt to clear the airway by the body, but can also indicate a possible infection. In many cases, the cough becomes an ally to expel the bacteria, mucus and clear the airway. However, in other it is absolutely unbearable. So today we give you some home tips for cough to try to alleviate it. Continue reading “Home tips to relieve cough”

Natural remedies for cold sore

Herpes labialis is a benign infection caused by Herpes simplex, a virus that remains dormant and in periods of stress, before having their periods in the case of women or when lower our defenses level reactive, popping blisters or vesicles on the lips are characteristics of herpes.

home remedies for cold sore

Although herpes disease is not a serious infection, it is quite annoying and unsightly because it can spread the lips or even the nose. To combat this, besides the drugs that we can get at the pharmacy, there are a number of natural remedies for cold sores that will help us to make things easier for the infection and make it go away faster. Continue reading “Natural remedies for cold sore”