The human body is made of proteins and cell components that prevent them from disintegrating and allowing them to perform their duties consist primarily of protein. For a simple explanation, one could say that each type of protein is formed by a specific set of “partition” these are called amino acids. The human body needs about 22 amino acids to form all the proteins that make up in their cells produced 14 types of amino acids, but the others, called essential amino acids must be obtained from food. Much of the chemical activity of the organization is to destroy the series of walls in food and rearrange to form other series, i.e., other proteins.
Carbohydrates are the nutrients most underrated, but provide energy to the body, help regulate the breakdown of protein and protect it from toxins.
Glucose, for example, is the main fuel of the human body, whose cells can also use other fuels, including fat, glucose is a carbohydrate called monosaccharides, ie sweet-tasting substances, consisting of a single molecule.…