How to prevent varicose veins

Nowadays, the varices are the number one enemy of women. To define varices, we can say that the swollen veins are caused by poor circulation.

prevent varicose veins

This is because of the blood pools in parts of the body, reaching to push the walls of the veins, swelling, deforming and contributing to the formation of swollen varicose veins.

Varicose veins can occur in all parts of the body, but usually the more common are varicose veins in legs. Although often occur in all individuals, it is women who are prone to them for various reasons, including varicose veins pregnancy. While men tend to suffer from varicose veins when overweight. Continue reading “How to prevent varicose veins”

Vaginal dryness: Symptoms and treatment

The vaginal dryness affects many women and although dryness in women can occur at any time, it is more likely to occur at the menopause.

vaginal dryness

The feminine dryness is caused by lack of female lubrication in the vaginal area. This is caused because the body produces a decrease in the amount of estrogen (in charge of producing the lubrication).

Due to the absence of moisture in the intimate area, you may feel discomfort such as itching, burning and irritation or pain in sex. In addition, lack of lubrication in women makes it easy to acquire vaginal infection, decreasing the protective vaginal flora. Continue reading “Vaginal dryness: Symptoms and treatment”

The most common myths about pregnancy and the pill

There are truths unfounded, but very common, both in pregnancy myths and on the birth-control pill, which is often given as true and which are a source of confusion for many women. It is therefore necessary to demystify.

birth control

Instead of ignoring the claims of a family member or friend, it is always best to consult a gynecologist if in doubt about pregnancy.

Then list a series of misconceptions on both subjects of pregnancy and the pill to help remove uncertainty for expectant mothers or women who want to protect themselves with hormonal methods. Continue reading “The most common myths about pregnancy and the pill”

Natural remedies for vaginal candidiasis

In our bodies inhabit many fungi and bacteria that are beneficial for our body and help to maintain certain features of it. This is the case of Candida albicans, a fungus that lives in the vagina and other body parts. In the vagina, if conditions are normal, the presence of this fungus does not affect us through the action of the immune system and the acidic pH of the vagina.

home remedies for vaginal infection

However, when for some reason there is a lowering of our defenses or changes occur that alter the pH of the vagina, Candida reproduces and extends more than usual, thus showing a vaginal infection by fungi that cause pain, itching, swelling occurs, instead of the usual flow, a whitish discharge. Continue reading “Natural remedies for vaginal candidiasis”

Pain during intercourse is very common in women

Many women feel much pain during intercourse, and sometimes the pain is so severe that some abandon the practice of sex by not having satisfactory.

pain during intercourse

Women think that these disorders do not have more complications and are not aware of the pain during sex is more common than they think and can be the source of 96% of unconsummated coitus as many women who suffer silent and do not go to the doctor or psychotherapist. Continue reading “Pain during intercourse is very common in women”

Weight and pregnancy: Update on 10 Myth

There are many false truths circulating on weight gain during pregnancy. Difficult to distinguish between true and false: “Take a pound a month,” “No need to pay attention,” “we must eat for two”, “no, it depends on the size”: The result is a bit of panic!

weight and pregnancy

Once past the first month in which the weight is usually well controlled … Comes to the fullness that sometimes goes to some carelessness food. So where do we remain vigilant and where can we make concessions to a nutritional point of view? Continue reading “Weight and pregnancy: Update on 10 Myth”

Leading cause of infertility

"infertility"
The vast majority of couples with infertility does not know the cause of the problem and are subjected to treatments that are doomed to fail.

The most common cause of infertility is the failure to timely diagnose the disease or diseases that originate, which is very common when there is vaginal discharge.

Large number of couples suffering from infertility for years does not really know what prevents you from getting pregnant.

And all have been subjected to all sorts of expensive laboratory tests.
And they have also suffered from costly and dangerous interventions, such as laparoscopy, and more importantly, to no avail.

Infertility is an increasingly common problem for the occurrence of cases that did not exist. Some examples are:
1. New contraceptive methods accepted despite its serious consequences, such as the contraceptive implant or deposit type.
2. The use of contraceptives without proper precautions, which is very frequent, p. eg. the device is excellent, safe and economical, but that is usually placed carelessly and without proper controls, facilitating the production of ectopic pregnancy and pelvic infections that impede fertility.
3. The radical use of contraception as vasectomy and tubal ligation.
4. The use of toxic substances that harm both men and women at the time of attempting pregnancy.
5. The use of hormones for livestock used for food later.
6. The emerging metabolic diseases caused by the new eating habits.
7. Hormonal and metabolic deficiencies caused by harmful diets currently fashionable social standards to meet unrealistic.
8. Possible affects not yet studied and that could come from contamination of any kind caused by the excessive use of hazardous energy sources. Continue reading “Leading cause of infertility”

How to relieve severe menstrual pain

relieve from menstrual pain The cramps vary for every woman. Some are lucky not to suffer them. Others, however, may suffer deep and unbearable discomfort because of their menstrual cycle, to the point that in some cases can cause fainting. Are you one of them, you’ll want to know how to relieve severe menstrual pain for your period to be more tolerable right.

Here are the solutions for those days of the month so that it will not be a torture for you.

Consume relieve pain relievers that contain ibuprofen or naproxen comes just feel you pain. It will help to calm and prevent more severe pain during the day. Yes, always consume them with a full stomach, or at least having eaten a little, to prevent stomach upset.

Exercise regularly: Take a walk, run, go to the gym, and play sports. A little physical activity every day helps to reduce the intensity of menstrual pain.

Taking birth control pills: They help regulate the menstrual cycle, making periods shorter and less painful. Anyway, before taking consult with your gynecologist. Continue reading “How to relieve severe menstrual pain”

What vitamins and minerals gives the honey bee

What vitamins and minerals gives the honey bee
Vitamins and minerals in honey. Among the benefits of honey diuretic find it invigorating, healing of wounds, energy, miraculous healing of ulcers and aid in the reproduction of red blood cells.
The honey is also recommended for respiratory tract, good digestion, insomnia, circulation, nervous system and burns.

Vitamins honey bee:
• Vitamin B complex, C, D, thiamine, niacin and riboflavin.

Minerals of the honey bee:
• Calcium, iron, magnesium, copper, phosphorus, potassium, sodium and zinc.