It is not known exactly where the medicine Ayurveda, its history goes back to the birth of the Hindu religion and is a medical health system and widespread from India to the whole world. Frequently confuse the ayurveda with yoga, but despite that they have great similarities, not the same.
Ayurveda is a medical practice, while yoga encompasses all aspects of the individual and the pursuit of wisdom and emotional balance, which also come with a health benefit.
The remedies of Ayurveda are made with plants and herbs. Another tool that uses the management of external influences basic every day in every person, especially in the diet and the pursuit of harmony and balance.
In the practice of ayurveda, there are several types of massage. Massages are a major player in the ayurveda, and there are several techniques: Massage abbiangham is made with natural oils specially prepared by the doctor. Another technique of massage is the treatment of Sirodhara, which is poured for 30 minutes on the front of a warm mixture of oils and herbs. Continue reading “What is Ayurveda?”