The cholesterol is a lipid that is present in our body and meets some essential functions for life. But when for various reasons, increases the level of cholesterol in the blood, it becomes a disorder that can become very serious.
We all know what is good for lowering cholesterol: avoid foods high in fat and fried foods, coffee, alcohol and smoking. In short, lead a healthy life especially with a healthy and balanced diet.
Here are some homemade recipes to lower cholesterol in a totally natural:
- One of the best ways to combat high cholesterol is swallowing a whole clove of garlic in the morning and fasting.
- Apples also help to reduce cholesterol. For this you should eat apples every day.
- Another recipe that you can prepare to reduce cholesterol is with orange juice from two oranges and a tablespoon of vegetable oil. Take on an empty stomach.…