Our stomach can not digest the food that we have eaten for some of the causes of indigestion such as either because we consumed in large quantities or too quickly or are foods high in fat, then it causes indigestion, which causes us pain or burning in the upper abdomen with nausea, belching and heaviness and, if more severe, it can even lead to vomiting and diarrhea. Also stress and ulcers may cause them.
In these cases, to get rid of indigestion we can use a number of natural indigestion remedies to help and improve our stomach indigestion. Some home remedies of indigestion are:
Chamomile: Take some chamomile tea is undoubtedly one of the most popular because it relaxes the stomach and facilitates digestion of the contents. If you do not like the taste of chamomile infusion it can be replaced by parsley, mint and anise. Continue reading “Home remedies for indigestion”