Gastritis is an inflammation of the stomach and esophagus. It can be caused by an infection, certain drugs, alcohol, allergy, stress, radiation poisoning by food. The common gastritis symptoms are abdominal pain, nausea, diarrhea, vomiting and lack of appetite. If you are suffering from severe gastritis pain, and looking for natural medicine for gastritis, keep on reading the rest of the article for gastritis pain relief.
Changes in lifestyle
You should consider some changes in lifestyle, especially in the diet to treat gastritis. For the beginning, you must eliminate dairy products until you feel better, and start drinking much water – at least eight glasses per day. Also you should increase the consumption of vitamin E. To get relief from the gastritis symptoms such as nausea, you can eat pineapple and papaya seeds, both raw as a natural medicine for nausea.
For gastritis diet, the ideal is that you should consider making more meals a day, but that the portions are smaller, where acidic, fried, fatty or spicy foods are the minimum possible. You must also take into account that you need to reduce the consumption of alcoholic beverages.
If your gastritis is caused by anemia, there may be necessary to consume foods with iron that heal the primary problem, and then treat gastritis. If stress is a problem, you must find a way to learn to handle it: meditation, yoga, or tai chi are just some of the possibilities that most people have in mind.
Natural remedies for gastritis
Among the natural medicine for gastritis, an effective option is the licorice, as it provides to heal the gastrointestinal tract and it works as remedies for stomach ulcer pain. Ideally, to consume between 300 and 600 milligrams half an hour before of the meals.
If you have nausea, vomiting, gas, and abdominal pain, don’t hesitate to eat artichoke. The ginger, which also reduces inflammation and heals ulcers that may have formed by gastritis, may also be useful of treatments for ulcers in stomach. It also has antibacterial properties and reduces nausea and stimulates the digestion of fats.
In the event that gastritis is caused by a bacterium, for example, the Helicobacter pylori, the ideal is goldenseal, which also treats inflammation and heals ulcers. Believe it or not, the marshmallows can have the same effect for natural ulcer cures.
Menthol, extracted from the Mint plant promotes digestion and heals ulcers, relieving the symptoms of gastritis.